Weigh In record (no journal entry) for 10 February 2021
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68.2 kg
Lost so far: 16.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2021:
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1414 kcal
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Fat: 53.18g | Prot: 81.89g | Carbs: 137.10g.
Breakfast: Davert Kakao Nibs, Passionsfrucht, Mandarine, Chavroux Ziegenfrischkäse, Rote Beete Salat, Mestemacher Pumpernickel (55g), Alpro Natur ohne Zucker. Lunch: Merci Merci Finest Selection, Sesamöl, Zucchini, Rügenwalder Mühle Veganes Mühlen Filet - Typ Hähnchen, Daily Soup Cremige Süßkartoffelsuppe mit Kokos & Ingwer. Dinner: Like Meat Filetstücke Hähnchen-Art, REWE Beste Wahl Mehrkorn Toastbrötchen, My Best Veggie Vegetarische Burger-Scheiben. more...
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1805 kcal
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Exercise:
Walking (slow) - 3/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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MissAnger666fromHell's Weight History
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