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Krass 😯
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62.3 kg
Lost so far: 12.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2021:
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880 kcal
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Fat: 33.97g | Prot: 71.30g | Carbs: 82.26g.
Breakfast: Lifeplus Daily Biobasics, Lifeplus Triple Protein Shake Vanilla, Lifeplus MSM Plus, Milsani Laktosefreie Fettarme H-Milch, Lifeplus Proanthenols 100, Lifeplus Omegold. Lunch: Gekochter Brokkoli (Fettfrei Gekocht), Milsa Fettarmer Joghurt 1,8%, Canderel Stevia. Dinner: Kohlrabi, Gut & Günstig Mozzarella , Gurke (Geschält), Cocktailtomaten. more...
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Losing 4.9 kg a Week
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SeiN_MaulwurF's Weight History
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