Weigh In record (no journal entry) for 10 February 2021
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92.7 kg
Lost so far: 2.3 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2021:
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913 kcal
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Fat: 34.58g | Prot: 63.98g | Carbs: 83.55g.
Breakfast: Gekochtes Ei, Filinchen Vollkorn, Schwartau Bittere Orangenmarmelade. Lunch: Mandarine, Bofrost Möhreneintopf. Dinner: Ja! Walnusskerne, Leichter Genuss Geflügel-Wiener, Banane, Edeka Heidelbeeren, Gut & Günstig Entrahmte H-Milch, Gut & Günstig Skyr Natur. Snacks/Other: Layenberger Low Carb Protein Riegel Kokos Mandel. more...
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Losing 2.1 kg a Week
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Gaenseliese's Weight History
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