Weigh In record (no journal entry) for 10 February 2021
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72 kg
Lost so far: 18.1 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2021:
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1385 kcal
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Fat: 63.16g | Prot: 85.47g | Carbs: 128.17g.
Breakfast: Каша Рисовая на Молоке, Чай, Брестский Мясокомбинат Ветчина Балерон Нежный, Молочные Горки Сыр Пошехонский Традиционный 45%, Овсяноблин. Lunch: Хлеб, Рыбный Суп. Dinner: Сосиски Молочные. Snacks/Other: Кекс пп, Калинка Кефир 2,5%. more...
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Gaining 1.3 kg a Week
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kanonchik.anna's Weight History
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