Weigh In record (no journal entry) for 10 February 2021
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79.9 kg
Lost so far: 0.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2021:
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610 kcal
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Fat: 16.70g | Prot: 25.02g | Carbs: 95.55g.
Breakfast: Nescafe Classic, Yumurta. Lunch: Soğanlar, Karışık Yeşil Salata. Dinner: Salçalı Makarna. Snacks/Other: Pınar Dana Uzun Sosis, Türk Kahvesi, Türk Kahvesi, Armut. more...
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Losing 2.8 kg a Week
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cigdem777's Weight History
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