Weigh In record (no journal entry) for 10 February 2021
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81.1 kg
Lost so far: 0 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2021:
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1749 kcal
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Fat: 53.75g | Prot: 74.91g | Carbs: 239.84g.
Breakfast: Gekochtes Ei, Ja! Remoulade, Kamps Käsebrötchen Überbacken, Gut & Günstig Bierschinken, Rama Margarine, Wasa Sesam Knäckebrot (30g). Lunch: Purland Schweinerückensteak, Asia Spezialitäten Chinesische Mie-Nudeln, Asia Spezialitäten Chinesische Mie-Nudeln. Snacks/Other: Belbake Marzipan Kuchen. more...
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steady weight
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Sonne4001's Weight History
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