Register
|
Sign In
New Zealand
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Надя_В
Journal
10 Feb 21
Надя_В's Journal, 10 Feb 21
Надя_В's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 10 February 2021
103.6 kg
Lost so far:
1.4 kg
.
Still to go:
23.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 10 February 2021:
1031 kcal
Fat: 42.61g | Prot: 81.98g | Carbs: 83.38g.
Breakfast:
Стародворские Колбасы Колбаса Докторская Стародворская, Вареное Яйцо, Кофе с Молоком и Сахаром.
Lunch:
Петелинка Филе Куриное с Овощами , Гречка Отварная.
Dinner:
Мираторг Нагетсы Куриные Хрустящие, ФЭГ Капуста Квашеная с Морковью, Чай с Сахаром.
more...
2894 kcal
Exercise:
Stair Climber (Stepper) - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 9 hours.
more...
Losing 6.3 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Надя_В's Weight History
View Complete History