Weigh In record (no journal entry) for 10 February 2021
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49.7 kg
Lost so far: 1 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2021:
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852 kcal
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Fat: 25.69g | Prot: 45.53g | Carbs: 77.26g.
Breakfast: Хачапури по-Аджарски. Lunch: Тануки Каппа Ролл, Студия Суши Сяке Маки (Ролл с Лососем). Dinner: Помидор Сливка, Сыр Сулугуни. Snacks/Other: Капучино (Обезжиренное). more...
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Gaining 0.7 kg a Week
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cantemir's Weight History
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