Weigh In record (no journal entry) for 10 February 2021
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71.8 kg
Lost so far: 3.2 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2021:
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337 kcal
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Fat: 16.40g | Prot: 7.08g | Carbs: 40.56g.
Breakfast: Сырок Творожный, Каша Рисовая на Молоке, Кофе с Молоком, Черника (Несладкая, Замороженная). more...
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Losing 0.1 kg a Week
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Antikvar.76's Weight History
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