Weigh In record (no journal entry) for 10 February 2021
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74.7 kg
Lost so far: 6.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2021:
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2753 kcal
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Fat: 66.25g | Prot: 204.85g | Carbs: 323.56g.
Breakfast: Whey Connection - Knopptology, Creatine HCL, Entrahmte H-Milch 0,3% Fett, Gut & Günstig Speise Quark Magerstufe. Lunch: Sondey Bio Reiswaffeln mit Salz, Ja! Delikatess Hähnchenbrust. Dinner: Lovilio Grana Padano Gerieben, Buitoni Tortiglioni, Ready to Eat Hähnchenbrust Filetstreifen. Snacks/Other: Storck Knoppers Mini, KitKat Mini, Duplo Duplo. more...
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Losing 4.9 kg a Week
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Pascalito90's Weight History
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