Weigh In record (no journal entry) for 10 February 2021
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85 kg
Lost so far: 5 kg.
Still to go: 33.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2021:
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1604 kcal
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Fat: 53.79g | Prot: 92.18g | Carbs: 186.75g.
Breakfast: Kentang Rebus. Lunch: ABC Saus Sambal , Tempe Bacem, Sawi Putih, Saus Tomat, Dada Ayam. Dinner: Singkong Rebus. Snacks/Other: Martabak Telur, Apel Fuji. more...
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Losing 35 kg a Week
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dianatrisna79's Weight History
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