Weigh In record (no journal entry) for 10 February 2021
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106.3 kg
Lost so far: 11.8 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2021:
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1105 kcal
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Fat: 32.50g | Prot: 71.36g | Carbs: 125.06g.
Breakfast: Kaufland Räucherlachs in Scheiben, Schwarzbrot, Tomatenmark. Lunch: Möhreneintopf, KATO Bratwürstchen. Dinner: Real Quality Edel Gemüse in Aspik, Schwarzbrot, Real Quality Tomatenmark Scharf. more...
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Gaining 3.5 kg a Week
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Gautier Sansavoir's Weight History
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