Weigh In record (no journal entry) for 10 February 2021
|
77.5 kg
Lost so far: 5.5 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 February 2021:
|
614 kcal
|
Fat: 14.32g | Prot: 69.15g | Carbs: 50.60g.
Breakfast: Виталюр Мюсли, Чай с Лимоном и Сахаром. Lunch: Чай с Лимоном и Сахаром, Огурец (с Кожурой), Куриное Филе Жареное без Масла. Dinner: Бублики. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
каролина0395's Weight History
|