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💪🏻
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77.1 kg
Lost so far: 6.5 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2021:
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650 kcal
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Fat: 32.47g | Prot: 25.88g | Carbs: 59.61g.
Lunch: Golssener Spreewälder Fleischsalat mit Gurke, K-Classic Kernige Haferflocken, Kaufland H-Vollmilch 3,5%, Aldi Protein Toast Brötchen, Lidl Apfelmus. more...
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Losing 2.8 kg a Week
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murmel1912's Weight History
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