Weigh In record (no journal entry) for 10 February 2021
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65.9 kg
Lost so far: 0 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2021:
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980 kcal
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Fat: 29.80g | Prot: 75.78g | Carbs: 96.33g.
Breakfast: Свекла Вареная, Олейна Подсолнечное Масло , Капуста Тушеная, Яйцо. Lunch: Valio Молоко Обезжиренное, FITKIT Protein Cake Банановый Пудинг - Banana Pudding. Dinner: Optimum Nutrition Протеин 100% Whey Gold Standard, Вареное Яйцо. Snacks/Other: Valio Молоко Обезжиренное, Nesquik Готовый Шоколадный Завтрак. more...
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Gaining 0.5 kg a Week
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griladina's Weight History
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