Weigh In record (no journal entry) for 10 February 2021
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70.2 kg
Lost so far: 26 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2021:
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645 kcal
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Fat: 24.55g | Prot: 33.70g | Carbs: 73.29g.
Breakfast: Salt , Lemon Juice (Canned or Bottled) , Delikatess Putenbrust, Aromico Senf Scharf, Egg, Tomatoes, Cucumber (with Peel) , Gut & Günstig Harzer Minis, Finn Crisp Original Roggenvollkornknäcke. Snacks/Other: Em-Eukal Klassisch Zuckerfrei, Nutella Nutella, Lorenz Saltletts Cocktail Mix, Schwip Schwap Cola + Orange ohne Zucker. more...
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Losing 1.1 kg a Week
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