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Holding here. I'm good
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88.2 kg
Lost so far: 44.7 kg.
Still to go: 29.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2021:
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480 kcal
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Fat: 34.00g | Prot: 40.00g | Carbs: 0.00g.
Dinner: Smithfield Extra Meaty Pork Back Ribs . more...
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steady weight
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