Weigh In record (no journal entry) for 09 February 2021
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51.5 kg
Lost so far: 0 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2021:
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485 kcal
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Fat: 32.21g | Prot: 14.55g | Carbs: 38.58g.
Breakfast: Çay (Demlenmiş), Bahçıvan Taze Kaşar Peyniri, Kepekli Ekmek. Dinner: Pancar Turşusu (Katı ve Sıvı, Konservelenmiş), Karnabahar Yemeği. Snacks/Other: Alpro Badem Sütü, Nescafe Sade, Buono Bitter Çikolata. more...
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Losing 0.8 kg a Week
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müzeyyen94's Weight History
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