Weigh In record (no journal entry) for 09 February 2021
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59 kg
Lost so far: 21 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2021:
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1507 kcal
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Fat: 73.74g | Prot: 41.88g | Carbs: 159.86g.
Breakfast: Philadelphia Kräuter, Arla Kaergarden Gesalzen, Kaffee mit Milch, Aldi Eiweißbrot (35g). Dinner: Frenzel Romanesco-Mix. Snacks/Other: Hemme Milch Kirschjoghurt, Choco Bistro Schoko Butterkeks. more...
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Losing 1.4 kg a Week
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melliunger's Weight History
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