Weigh In record (no journal entry) for 09 February 2021
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96.1 kg
Lost so far: 10.9 kg.
Still to go: 21.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2021:
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1250 kcal
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Fat: 25.09g | Prot: 118.39g | Carbs: 145.00g.
Lunch: Banza Chickpea Pasta, Great Value Garlic Parmesan Seasoning, Bush's Best Homestyle Baked Beans, Chicken Breast. Dinner: Appleton Farms Chicken Fajitas. Snacks/Other: Spectrum Chia Seeds, Great Value Greek Vanilla Yogurt . more...
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Losing 3.4 kg a Week
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marikkia's Weight History
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