Weigh In record (no journal entry) for 08 February 2021
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105.6 kg
Lost so far: 0.2 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2021:
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2623 kcal
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Fat: 101.82g | Prot: 119.29g | Carbs: 302.47g.
Breakfast: Coffee with Cream and Sugar. Lunch: Oriental Style Beef and Rice Noodle Soup (Vietnamese Pho Bo). Dinner: Hashed Brown Potatoes (Home Prepated) , Bacon (Cured, Broiled, Pan-Fried or Roasted, Cooked), Silver Hills Squirrelly Bread, 2% Fat Milk, Fried Egg. Snacks/Other: Tim Hortons Old Fashion Plain Timbit , Tim Hortons Honey Dip Timbit, Tim Hortons Chocolate Glazed Timbit, Coffee with Cream and Sugar. more...
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Gaining 0.6 kg a Week
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BogeymanEdm's Weight History
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