BogeymanEdm's Journal, 08 Feb 21

Weigh In record (no journal entry) for 08 February 2021
105.6 kg Lost so far: 0.2 kg.    Still to go: 8.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 February 2021:
2623 kcal Fat: 101.82g | Prot: 119.29g | Carbs: 302.47g.   Breakfast: Coffee with Cream and Sugar. Lunch: Oriental Style Beef and Rice Noodle Soup (Vietnamese Pho Bo). Dinner: Hashed Brown Potatoes (Home Prepated) , Bacon (Cured, Broiled, Pan-Fried or Roasted, Cooked), Silver Hills Squirrelly Bread, 2% Fat Milk, Fried Egg. Snacks/Other: Tim Hortons Old Fashion Plain Timbit , Tim Hortons Honey Dip Timbit, Tim Hortons Chocolate Glazed Timbit, Coffee with Cream and Sugar. more...
Gaining 0.6 kg a Week



     
 

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BogeymanEdm's Weight History


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