Weigh In record (no journal entry) for 09 February 2021
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62.5 kg
Lost so far: 0 kg.
Still to go: 6.5 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 09 February 2021:
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913 kcal
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Fat: 24.51g | Prot: 32.75g | Carbs: 141.09g.
Breakfast: Liv Up Pãozinho de Batata Doce Polvilho E Chia, Matte Leão Chá Matte Natural, Café com Leite Integral. Lunch: Carne, Arroz Branco (Cozido), Pepino (Descascado), Alface, Tomates. Snacks/Other: Ameixas, Laranja Pêra. more...
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