Weigh In record (no journal entry) for 09 February 2021
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60.1 kg
Lost so far: 3.9 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2021:
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1112 kcal
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Fat: 55.06g | Prot: 52.76g | Carbs: 107.19g.
Breakfast: Naranjas, Café Cortado, Quillayes Queso Ricotta , Watt's Mermelada Frambuesa sin Azúcar, Noglut Molde Integral. Lunch: Ensalada Mixta, Aceitunas, Pechuga de Pavo (97% Libre de Grasa, Sabor a Pimienta de Limón, Ahumada). Dinner: Trucha al Horno o a la Parrilla, Durazno. Snacks/Other: Sahne Nuss Chocolate Bitter, Costa Galletas de Agua Line, Durazno. more...
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Losing 0.9 kg a Week
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Mane González's Weight History
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