Weigh In record (no journal entry) for 09 February 2021
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100.9 kg
Lost so far: 4.1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2021:
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1720 kcal
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Fat: 117.79g | Prot: 101.14g | Carbs: 61.52g.
Breakfast: Actimel Fat Free Yoghurt Drink, By Sainsbury's Green Pesto, Tesco Iceberg Lettuce, Cherry Tomatoes, Sainsbury's French Mild Brie, Heinz Baked Beans No Added Sugar , Egg, Sainsbury's Streaky Bacon, Alpro Soya Original Soya Milk, Tesco Double Cream. Lunch: Guylian Chocolate , Heinz Seriously Good Mayonnaise , Almonds , Arla Lactofree Semi-Skimmed Milk, Борщ. Dinner: Filippo Berio Extra Virgin Olive Oil, Co-Op Chinese Stir Fry Vegetables, Barenaked Protein Noodles, Aldi Prawns. more...
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Losing 2.1 kg a Week
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ilona_ya's Weight History
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