Weigh In record (no journal entry) for 09 February 2021
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110.5 kg
Lost so far: 4.5 kg.
Still to go: 31.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2021:
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1319 kcal
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Fat: 63.77g | Prot: 35.34g | Carbs: 153.75g.
Breakfast: Жареное Яйцо, Кофе с Молоком, Белый Хлеб, Квашеная Капуста. Lunch: Сало, Белый Хлеб. Dinner: Плов с Курицей. Snacks/Other: АТБ Банан, Яблоко Голден, Яблочное Варенье, Чай. more...
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Losing 1.5 kg a Week
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moroshka999's Weight History
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