Weigh In record (no journal entry) for 09 February 2021
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119.3 kg
Lost so far: 0 kg.
Still to go: 29.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2021:
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1200 kcal
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Fat: 29.11g | Prot: 82.92g | Carbs: 158.35g.
Breakfast: Café, La Serenísima Leche Descremada. Lunch: Puré de Calabaza, Vegetalex Milanesa de Soja Tradicional. Dinner: Pechuga de Pollo a la Plancha, Calabaza Cocida (Calabaza Española), Papa Cocida, Huevo Duro. Snacks/Other: Manzana, Paladini Jamón Cocido. more...
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steady weight
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