Weigh In record (no journal entry) for 09 February 2021
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62.4 kg
Lost so far: 2.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2021:
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900 kcal
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Fat: 45.20g | Prot: 69.75g | Carbs: 75.63g.
Lunch: Bakso Daging Sapi, Jeruk Nipis, Apel. Dinner: Air Kelapa, Ikan Patin, Rumah Makan Sederhana Nasi Padang. more...
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Losing 1.0 kg a Week
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ayunqurrotu280's Weight History
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