Weigh In record (no journal entry) for 09 February 2021
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57.2 kg
Lost so far: 6.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2021:
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1238 kcal
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Fat: 46.74g | Prot: 123.78g | Carbs: 70.80g.
Breakfast: Café Royal Café au Lait. Lunch: Escalope de Poulet. Dinner: Nutella Nutella, Lidl Pain au Lait. Snacks/Other: La Laitière Crème Brûlée. more...
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Losing 0.8 kg a Week
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latifa39's Weight History
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