Weigh In record (no journal entry) for 09 February 2021
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68.9 kg
Lost so far: 20.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2021:
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1711 kcal
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Fat: 42.17g | Prot: 64.13g | Carbs: 247.87g.
Breakfast: Appel, Alpro Amandelmelk Original, Quaker Havermout (50g). Lunch: Mandarijn, Tomaten, Gemengde Sla, Courgette, Rode Paprika, Aldi Delifin Gebraden Kipfilet. Dinner: King's Crown Erwtjes, Aardappelen (zonder Schil, met Zout, Gekookt), Carrefour Bio Kippenfilet. Snacks/Other: Boni Marguerites, Boni Surimisticks, Maille Dijon Mosterd , Delhaize Kippenwit, Nutella Choco, Balade Choco Hazelnoot, Boni Maiswafels, Appel. more...
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Gaining 0.7 kg a Week
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Lies_Ann_22's Weight History
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