Weigh In record (no journal entry) for 09 February 2021
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62.5 kg
Lost so far: 0 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2021:
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1217 kcal
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Fat: 75.19g | Prot: 39.53g | Carbs: 69.66g.
Breakfast: Zimt, Banane, Milchreis. Lunch: Kürbiskernöl, Gewöhnlicher Feldsalat, Lasagne mit Fleisch, Iglo Blattspinat mit Schafskäse. Dinner: Tirolmich Tiroler Bergkäse, Parmesan (Gerieben), Polnische Wurst, Iglo Blattspinat mit Schafskäse. Snacks/Other: Ferrero Raffaello, Roter Tafelwein. more...
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Losing 1.4 kg a Week
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Mirela0981's Weight History
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