Weigh In record (no journal entry) for 09 February 2021
|
95.2 kg
Lost so far: 2.8 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 February 2021:
|
1169 kcal
|
Fat: 96.21g | Prot: 34.68g | Carbs: 47.01g.
Breakfast: Тушеные Овощи, Leor Солянка из Свежей Капусты с Грибами. Lunch: Салат Овощной с Маслом, Сушкоф Сырный Суп Крем. more...
|
Losing 5.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
okolo pp life's Weight History
|