Weigh In record (no journal entry) for 09 February 2021
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66.4 kg
Lost so far: 25.6 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2021:
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672 kcal
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Fat: 30.22g | Prot: 44.39g | Carbs: 53.61g.
Breakfast: Простоквашино Сметана 15%, Веселый Молочник Сметана 15%, Творог 5%. Lunch: Бургер Кинг Шримп Ролл. more...
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Losing 5.6 kg a Week
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