Weigh In record (no journal entry) for 09 February 2021
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105.8 kg
Lost so far: 12.3 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2021:
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922 kcal
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Fat: 16.65g | Prot: 37.83g | Carbs: 156.89g.
Breakfast: Weißbrot, Metzgerfrisch Krustenschinken, Tomatenmark, Schwarzbrot. Lunch: Gekochtes Ei, Tomatenmark, Schwarzbrot, Elstar, Dulano Gemüse in Aspik. Dinner: TiP Zwiebelsuppe. more...
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Gaining 4.2 kg a Week
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Gautier Sansavoir's Weight History
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