Weigh In record (no journal entry) for 09 February 2021
|
54.6 kg
Lost so far: 6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 February 2021:
|
258 kcal
|
Fat: 14.07g | Prot: 25.10g | Carbs: 6.15g.
Breakfast: Alpro Soya Mandeljoghurt. Lunch: Hamsi Tava. Dinner: Eisbergsalat. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|