Weigh In record (no journal entry) for 09 February 2021
|
66.4 kg
Lost so far: 8 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 February 2021:
|
1527 kcal
|
Fat: 61.29g | Prot: 85.68g | Carbs: 159.17g.
Breakfast: Biscotto, Vicenzi Ciambelle con Gocce di Cioccolato. Lunch: Millefoglie, Panzerotto Fritto, Frittelle di Patate, Tagliata di Manzo (Tagliata con 0.3 cm di Grasso). Dinner: Pentadiet Omelette Prosciutto e Formaggio. Snacks/Other: Arance. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|