Weigh In record (no journal entry) for 09 February 2021
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96.2 kg
Lost so far: 2.8 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2021:
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2028 kcal
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Fat: 89.88g | Prot: 95.66g | Carbs: 204.00g.
Breakfast: Granarolo Latte Accadì senza Lattosio 1% di Grassi, Gocciole Biscotti. Lunch: Pasta Panna e Salmone, Pomodori, Pollo alla Cacciatora. Dinner: Findus Bastoncini di Merluzzo. Snacks/Other: Asiago, Prosciutto Crudo, Selex Schiacciatina Rosmarino, Multicereals Streghette Snack. more...
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Losing 0.4 kg a Week
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LauraNaldi's Weight History
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