LauraNaldi's Journal, 09 Feb 21

Weigh In record (no journal entry) for 09 February 2021
96.2 kg Lost so far: 2.8 kg.    Still to go: 16.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 February 2021:
2028 kcal Fat: 89.88g | Prot: 95.66g | Carbs: 204.00g.   Breakfast: Granarolo Latte Accadì senza Lattosio 1% di Grassi, Gocciole Biscotti. Lunch: Pasta Panna e Salmone, Pomodori, Pollo alla Cacciatora. Dinner: Findus Bastoncini di Merluzzo. Snacks/Other: Asiago, Prosciutto Crudo, Selex Schiacciatina Rosmarino, Multicereals Streghette Snack. more...
1853 kcal Exercise: Google Fit - 24 hours. more...
Losing 0.4 kg a Week

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LauraNaldi's Weight History


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