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Winterspeck bei den Temperaturen 😢🥶
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47.8 kg
Lost so far: 14.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2021:
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953 kcal
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Fat: 17.49g | Prot: 62.77g | Carbs: 122.43g.
Breakfast: DM Bio Weizenkleie, Blaubeeren, Milram Skyr Natur, Meßmer Schwarzer Tee Vanille, Xucker Xucker Light, Penny Markt Fettarme H-Milch 1,5%. Lunch: Thomy Hollandaise Legere, REWE Beste Wahl Braune Champignons, Fischer Stolz Kabeljaufilet ohne Haut . Dinner: Mandarine, Gurke (mit Schale), REWE Bio Kürbiskernbrötchen, Dreimaster Makrelen Filets in Tomatensauce. Snacks/Other: Coca-Cola Coca-Cola Zero, Tee, Rotkäppchen Fruchtsecco Granatapfel, Krüger Chai Latte Kokos-Mandel, Tee, Lord Nelson Brennesseltee, Lord Nelson Brennesseltee, Wasser. more...
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Gaining 4.2 kg a Week
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Pinguin1512's Weight History
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