Weigh In record (no journal entry) for 09 February 2021
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62.5 kg
Lost so far: 2.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2021:
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1467 kcal
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Fat: 58.44g | Prot: 110.36g | Carbs: 121.29g.
Breakfast: Selezione Natura Nocciole Sgusciate, Myprotein Impact Whey Protein Vanilla Raspberry, Perugina Nero Fondente Extra 85%, Penny Market Fette Biscottate Classiche. Lunch: Myprotein Impact Whey Protein Mocha, OK Bio Gallette di Mais. Dinner: Pane Bianco, Aia Hamburger di Pollo. Snacks/Other: My Bio Triangolini Mais & Legumi, Myprotein Peanut Butter Smooth, Un Attimo Barretta Proteica al Cacao. more...
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Losing 2.8 kg a Week
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Francescasbert's Weight History
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