Weigh In record (no journal entry) for 09 February 2021
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79 kg
Lost so far: 3.8 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2021:
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1791 kcal
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Fat: 62.44g | Prot: 131.77g | Carbs: 175.64g.
Breakfast: Enervit Frollini Extra Dark, Miele, Aia Aequilibrium Petto di Pollo al Forno, Esselunga Equilibrio Pane Morbido Proteico, Kraft Sottilette Light. Lunch: M&M's Peanut, Mela, Insalata Mista Verde, Bresaola, Funghi Champignon, Aceto Balsamico, Esselunga Equilibrio Pane Morbido Proteico, Parmareggio Parmigiano Reggiano 22 Mesi. Dinner: Chiacchiere, Haribo Coccodrì, Melanzana Cotta, Aia Cotoletta di Pollo. Snacks/Other: Esselunga Well Flakes, Le Bon Chiacchiere, Fage Yogurt Greco Total 0%. more...
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Losing 1.4 kg a Week
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sad_sadler's Weight History
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