Weigh In record (no journal entry) for 09 February 2021
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63.9 kg
Lost so far: 5.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2021:
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1605 kcal
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Fat: 60.27g | Prot: 69.62g | Carbs: 209.72g.
Breakfast: Чай с Сахаром, Сливочное Масло, Пшеничная Каша. Lunch: Чай с Сахаром, Овсяное Печенье, Волков Суп Харчо с Говядиной. Dinner: Овсяное Печенье, Nestle Кит Кат (29г), Кролик Тушеный, Картофельное Пюре. Snacks/Other: Киви, Банан. more...
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Losing 2.1 kg a Week
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Marinella_a's Weight History
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