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64.9 kg
Lost so far: 2.3 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2021:
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1086 kcal
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Fat: 51.30g | Prot: 50.13g | Carbs: 104.80g.
Breakfast: Honig, Kölln Haferflocken, Zucker, Senseo Guten Morgen Kaffee, Milch 1,5%. Lunch: Cevapcici, Metaxasauce, Basmati-Reis (Gekocht). Dinner: Culinea Hähnchen Kebab , Dürüm. more...
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Losing 9.1 kg a Week
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