Weigh In record (no journal entry) for 09 February 2021
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89.9 kg
Lost so far: 2.2 kg.
Still to go: 23.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2021:
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1060 kcal
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Fat: 36.69g | Prot: 43.55g | Carbs: 155.76g.
Breakfast: Кофе (из Молотых Зерен), Premialle Фета, Огурец (с Кожурой), Лаваш. Lunch: Морковь по-Корейски, Шампиньоны Тушеные, Рис. Snacks/Other: Molendam Сыр Плавленный, Активиа Активия без Сахара. more...
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Losing 3.5 kg a Week
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Margo_Kutsenko's Weight History
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