Weigh In record (no journal entry) for 09 February 2021
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66.9 kg
Lost so far: 14.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2021:
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1195 kcal
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Fat: 18.62g | Prot: 87.34g | Carbs: 164.08g.
Breakfast: Цикорий, Домик в деревне Молоко 2,5%, Рафинад, Ясно Солнышко Овсяные Хлопья #3. Lunch: Куриная Грудка Отварная, Рис . Snacks/Other: Сахар, Dr. Korner Хлебцы Хрустящие Кукурузно-Рисовые с Прованскими Травами. more...
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Gaining 0.1 kg a Week
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Marishenka999's Weight History
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