Weigh In record (no journal entry) for 09 February 2021
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75.4 kg
Lost so far: 5.4 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2021:
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2752 kcal
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Fat: 61.18g | Prot: 188.44g | Carbs: 349.18g.
Breakfast: Whey Connection - Knopptology, Creatine HCL, Entrahmte H-Milch 0,3% Fett, Gut & Günstig Speise Quark Magerstufe. Lunch: Sondey Bio Reiswaffeln mit Salz, Ja! Delikatess Hähnchenbrust. Dinner: Lovilio Grana Padano Gerieben, Mirácoli Spaghetti Klassiker. Snacks/Other: MyChoco Vollmilch. more...
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Losing 2.8 kg a Week
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Pascalito90's Weight History
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