sekarzkiii's Journal, 09 Feb 21

Terimakasih 💜
49.7 kg Lost so far: 4.3 kg.    Still to go: 4.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 February 2021:
373 kcal Fat: 11.93g | Prot: 15.09g | Carbs: 51.04g.   Breakfast: Nasi Goreng, Teh Tawar. Lunch: Nasi Kuning. Dinner: Telur Goreng, Nasi Putih. Snacks/Other: Martabak Telur, Bakpao, Chicken Nugget. more...
Losing 0.1 kg a Week

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sekarzkiii's Weight History


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