Weigh In record (no journal entry) for 08 February 2021
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95.5 kg
Lost so far: 28.5 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2021:
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1142 kcal
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Fat: 53.48g | Prot: 53.81g | Carbs: 110.49g.
Breakfast: Requesón, Bimbo Pan Cero Cero. Lunch: Little Caesars Pizza Three Meat Treat . Dinner: Tamal de Carne. more...
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Losing 0.3 kg a Week
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