Weigh In record (no journal entry) for 09 February 2021
|
97.5 kg
Lost so far: 5.5 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 February 2021:
|
1444 kcal
|
Fat: 80.13g | Prot: 45.47g | Carbs: 140.83g.
Breakfast: Käse, Avocado, Bauernbrot, Kölln Haferflocken, Blaubeeren, Joghurt. Lunch: Bofrost Rahm-Rosenkohl mit Speck, Le Gusto Bratkartoffeln mit Speck & Zwiebeln, Gebratenes, Paniertes Schweinekotelett. Dinner: Balsamico, Olivenöl, Rote Zwiebeln, Salatgurke, Tomaten, Avocado. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Teigen99's Weight History
|