Weigh In record (no journal entry) for 06 November 2013
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81.7 kg
Lost so far: 10.3 kg.
Still to go: 6.7 kg.
Diet followed: Poorly.
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View Diet Calendar, 06 November 2013:
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342 kcal
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Fat: 8.20g | Prot: 3.90g | Carbs: 60.70g.
Breakfast: Kinder Milchschnitte, Chiquita Smoothie Erdbeere & Banane. more...
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Losing 4.2 kg a Week
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adriian94's Weight History
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