Weigh In record (no journal entry) for 08 February 2021
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57.6 kg
Lost so far: 21.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2021:
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1581 kcal
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Fat: 57.96g | Prot: 90.81g | Carbs: 181.10g.
Breakfast: Salsa, Café, Queso Fresco, Frijoles Cocidos, Huevo Revuelto, Pico de Gallo, Lala Crema, FUD Jamón de Pierna York, Bimbo Pan Integral (60g). Lunch: Salsa, Bistec de Res, Tortillas de Maíz, Queso Fresco, Guiso de Lentejas. Dinner: Nestlé Nesquik Polvo, Plátano, Proteína Casera. more...
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Losing 0.0 kg a Week
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abya.biotec8888's Weight History
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