whalwjd's Journal, 09 Feb 21

Weigh In record (no journal entry) for 09 February 2021
67.7 kg Lost so far: 0 kg.    Still to go: 13.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 February 2021:
872 kcal Fat: 13.11g | Prot: 18.67g | Carbs: 180.45g.   Breakfast: 달걀, 농심 신라면건면, 반건시. Lunch: 남양유업 루카스나인 라떼, 반건시, 사과. more...
Gaining 0.4 kg a Week

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whalwjd's Weight History


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